Spending time outdoors has a tremendous effect on you, both mentally and physically. Studies have shown that being outdoors can lower levels of cortisol, a hormone that’s a marker for stress, and we could all use a little less stress in our lives. When the urge to spend a little time under the sun strikes, there’s one nature preserve in Louisiana that’s perfect for a day of outdoor adventure.

Barataria Preserve is a nature preserve located in Marrero, Louisiana.

Tori Boudreaux/Google It’s part of the Jean Lafitte National Historical Park and Preserve, which oversees six different sites in the state.

Open seven days a week from dawn until dusk, the preserve is free to enter and a great activity for families with kids of all ages.

Carla Sessions/Google The nature trails are all relatively short (less than two miles) so you can mix and match to fit your schedule.

During your visit, you’ll traverse the boardwalk and gravel trails that wind through the preserve’s 26,000 acres of bayous, swamps, marshes, and forests.

Andrew Ducote/All Trails

You’ll have some knock-out views along the way…

Sandro Sherrod/All Trails

…and informational placards peppered along the trails so you can learn a little something during your adventure.

Rod Pierce/All Trails

The boardwalk trails allow you to see the swamps and marshes like never before.

Majd Murad/All Trails These are areas that you wouldn’t be able to get to any other way.

It’s a phenomenal spot for wildlife viewing. You never know what you’ll see along the trail…

The Satisfied God Podcast/Google

…or on it!

Kristen Knight/Google Remember, don’t feed the local wildlife.

With views like this, you’ll find it hard to leave.

Justin P./Google There are benches located on the trail, so you can sit for a spell and take in the beauty for as long as you’d like!

Be sure to visit the park’s website before visiting, as it may have trail closures due to storms or alligator nestings. If you’ve ever visited Barataria Preserve, share your experience with us in the comments!

Tori Boudreaux/Google

It’s part of the Jean Lafitte National Historical Park and Preserve, which oversees six different sites in the state.

Carla Sessions/Google

The nature trails are all relatively short (less than two miles) so you can mix and match to fit your schedule.

Andrew Ducote/All Trails

Sandro Sherrod/All Trails

Rod Pierce/All Trails

Majd Murad/All Trails

These are areas that you wouldn’t be able to get to any other way.

The Satisfied God Podcast/Google

Kristen Knight/Google

Remember, don’t feed the local wildlife.

Justin P./Google

There are benches located on the trail, so you can sit for a spell and take in the beauty for as long as you’d like!

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Address: Barataria Preserve Visitor Center, 6588 Barataria Blvd, Marrero, LA 70072, USA